About Jessica

Jessica is a Certified Holistic Nutritionist and Personal Trainer with over 7 years of experience in the wellness industry. Her background in education inspired her to create a space where you find programs that work for you and helps you learn to understand your own body and its needs.

Through her own struggles with food and fitness, Jessica learned the importance of the word balance and how to apply it in a meaningful way that has a lasting impact.

Jessica is fueled by her passion for helping others find their balance with their health. She believes that to be truly successful with your goals you need to be a “forever student” in the subject of YOU.

What People Are Saying

  • Mary Ann S.

    “

    Jessica is encouraging without any shame. She has helped to build my confidence in myself with my health.

    ”

  • Kathy D.

    “

    I find Form and Function to be an excellent program that I can perform both at home or in the gym. After 4 weeks using the program I have incrementally increase my weights and I feel stronger!

    ”

  • SARAH K.

    “

    I am so proud of myself and the strength I now have thanks to Jessica’s programs.

    ”

  • Elizabeth C.

    “

    I let food rule my life for too long. Now I am in control thanks to the Know Your Nutrition course.

    ”

"Your body is unique, treat it as such. Comparing yourself to others and their accomplishments does not create the change you want to see in yourself."

- Jessica Kirk

Founder of Jessica Leigh Wellness