High Protein Tortillas

Yield: 5

Author: JessicaLeighWellness

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High Protein Tortillas

These high protein tortillas are made with three simple ingredients and pack 12 grams of protein per serving.

Prep time: 1 HourCook time: 5 MinTotal time: 1 H & 5 M

Ingredients

• 1 1/4 cups oats
• 3/4 cup liquid egg whites
• 1/2 tsp salt

Instructions

1. Place ingredients into a bowl or blender and cover and place in the fridge for at least 1 hour ( overnight is preferred)
2. Blend on high for 1 minute until a thin consistency forms
3. Heat a skillet on medium high heat and place 1/4 cup of the batter into the skillet creating a round circle
4. Cook for 30 seconds to 1 minute on each side
5. Repeat until all batter is done