30 Day 5 Minute Reset Challenge
It only takes 21 days to form a new habit, and with 5 minutes each day, you will improve flexibility, increase balance, decreased risk of injury and feel so much better! This is a do at your own pace challenge meant to make stretching a part of your everyday routine.
It only takes 21 days to form a new habit, and with 5 minutes each day, you will improve flexibility, increase balance, decreased risk of injury and feel so much better! This is a do at your own pace challenge meant to make stretching a part of your everyday routine.
It only takes 21 days to form a new habit, and with 5 minutes each day, you will improve flexibility, increase balance, decreased risk of injury and feel so much better! This is a do at your own pace challenge meant to make stretching a part of your everyday routine.